Weigh In record (no journal entry) for 12 January 2022
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55.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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680 kcal
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Fat: 26.76g | Prot: 33.17g | Carbs: 81.57g.
Breakfast: Sinti Bumbu Pecel, Nasi Putih, Tahu Goreng, Telur Rebus. Lunch: Pisang. Snacks/Other: Sun Kara Nata de Coco, Susu Kedelai. more...
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Gaining 0.2 kg a Week
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marie.2288's Weight History
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