Weigh In record (no journal entry) for 12 January 2022
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56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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3520 kcal
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Fat: 188.81g | Prot: 104.64g | Carbs: 348.22g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Super U Jus de Citron Bio, Danone Actimel Fraise, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Marque Repère Pain Grillé au Blé Complet, Cristaline Eau de Source, Miel, La Vie Claire Pollen de Fleurs en Pelotes. Lunch: Pain Complet, Carrefour Bio Yaourt Mangue Vanille, Mont Roucous Eau Minérale Naturelle, Findus Pommes Croustine, Amora Sauce Pommes Frites , Steak de Cheval. Dinner: Carrefour Bio Yaourt Mangue Vanille, Omelette ou Oeuf Brouillé avec du Fromage, Mont Roucous Eau Minérale Naturelle, Pain Complet. Snacks/Other: Révillon Papillotes. more...
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Losing 8.4 kg a Week
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yleger39's Weight History
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