Weigh In record (no journal entry) for 12 January 2022
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44.9 kg
Lost so far: 0.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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807 kcal
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Fat: 52.19g | Prot: 22.92g | Carbs: 60.83g.
Breakfast: Calve Соус Сырный, Жареное Яйцо, Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%. Snacks/Other: Лента Орешек со Вкусом Варёной Сгущёнки, Победа Конфеты Мишка в Лесу. more...
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Losing 3.5 kg a Week
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_BP_0207's Weight History
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