Weigh In record (no journal entry) for 12 January 2022
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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164 kcal
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Fat: 7.77g | Prot: 8.56g | Carbs: 14.43g.
Breakfast: Ovo Frito, Café com Leite Integral, Pão. more...
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Losing 0.2 kg a Week
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eliane.tim's Weight History
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