Weigh In record (no journal entry) for 12 January 2022
|
61.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
638 kcal
|
Fat: 28.13g | Prot: 30.11g | Carbs: 68.40g.
Breakfast: Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Itambé Leite em Pó Integral, Banana, Goma de Tapioca, Matte Leão Chá de Erva Doce, Sadia Linguiça Calabresa Frescal, Gallo Azeite de Oliva Extra Virgem, Ovo, Queijo Mozzarella. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliza.Vasconcelos's Weight History
|