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Macarrao integral + Miolo de Acem Moido + Abobora
View Diet Calendar, 12 January 2022:
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1292 kcal
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Fat: 40.25g | Prot: 123.00g | Carbs: 121.83g.
Breakfast: Quatá Creme de Leite, Growth Supplements Whey Protein 80% Chocolate, Panco Pão 100% Integral Zero. Lunch: Macarrão Integral Cozido, Miolo de Acém Moído, Hortifruti Abóbora Cabotian Cozida. Dinner: Hortifruti Brócolis Cozido, Repolho Verde Cozido, Batata Inglesa Cozida com Casca, Hortifruti Abóbora Cabotian Cozida, Peito de Frango Cozido sem Pele. Snacks/Other: Suco Vasodilatador, Sementes Chia Secas, Psyllium, Growth Supplements Whey Protein Isolado Morango, Itambé Iogurte Natural Desnatado, Morangos. more...
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Jaqueline Rates's Weight History
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