tenaciousgee's Journal, 12 Jan 22

400 calories

View Diet Calendar, 12 January 2022:
805 kcal Fat: 46.05g | Prot: 36.49g | Carbs: 73.00g.   Breakfast: Vitafusion MultiVites Gummy Vitamins, Sambucol Black Elderberry Gummies, Goli Apple Cider Vinegar Gummies. Lunch: Vlasic Dill Pickle Spears, Jackson's Avocado Sweet Potato Chips Sea Salt, Great Value Thin Sliced Hard Salami , Green Leaf Lettuce , Kewpie Japanese Mayonnaise, Flatout Carb Down Olive Oil & Sea Salt, Great Value Colby & Monterey Jack Cheese Slice. Dinner: Skinny Fit Super Youth Multi Collagen Peptides (Peach-Mango), Eggland's Best Large Grade A Eggs. Snacks/Other: Costco Tuxedo Cake. more...
3131 kcal Exercise: HIIT - 25 minutes, Indoor Walk - 1 hour, Apple Health - 22 hours and 35 minutes. more...

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