Well im on Day Four, I was already exited because I had this neat calorie tracking thing on my phone. Then I found the website, and im still excited about making a change. Im really trying to stick to it.
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1459 kcal
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Fat: 49.72g | Prot: 77.94g | Carbs: 172.34g.
Breakfast: BANANA, Coffee (Instant), sweet and low. Lunch: White Rice (Short-Grain, Cooked), Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Dinner: Iced Tea, Flour Tortillas, White Rice (Short-Grain, Cooked), Mexican Style Pork Stew (Cerdo Guisado Sin Papas). Snacks/Other: Premium Moose Tracks Ice Cream, chocolate covered almonds, Sugarless Gum with Xylitol, guacamole, Restaurante Deli Rounds Yellow Corn Tortilla Chips. more...
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2565 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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