Weigh In record (no journal entry) for 13 January 2022
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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973 kcal
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Fat: 29.63g | Prot: 40.56g | Carbs: 118.56g.
Breakfast: Lidl Yaourt Nature, Carrefour Pain Complet, Elephant Infusion Fruits Rouges, Jus d'Orange Fraîchement Pressé, Oeuf sur le Plat sans Matière Grasse, Oeuf sur le Plat sans Matière Grasse. Lunch: Pain Complet, Soupe de Potiron. Dinner: Haricots Blancs. Snacks/Other: Pomme Golden, Cacahuètes Salées Rôties à Sec, Thé Vert. more...
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steady weight
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aniesselina's Weight History
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