Weigh In record (no journal entry) for 13 January 2022
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119.3 kg
Lost so far: 29.0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1561 kcal
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Fat: 92.70g | Prot: 46.67g | Carbs: 151.08g.
Breakfast: Wild Harvest Grilled Vegetables , Wild Harvest Grilled Vegetables , Chicken Thigh (Skin Not Eaten), Reese's Peanut Butter Cups Assortment, Guacamole with Tomatoes, Tortilla Corn Chips. more...
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Losing 0.1 kg a Week
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BillFITNESS's Weight History
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