Weigh In record (no journal entry) for 13 January 2022
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116.5 kg
Lost so far: 2.4 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1392 kcal
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Fat: 73.08g | Prot: 52.12g | Carbs: 131.12g.
Breakfast: Омлет или Яичница с Сыром, Простоквашино Молоко Топлёное 4%, Кофе. Lunch: Botanica Смесь Фруктово-Ореховая. Snacks/Other: Простоквашино Молоко Топлёное 4%, Кофе, Банан. more...
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Losing 4.2 kg a Week
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OlgaAndreevna489's Weight History
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