Weigh In record (no journal entry) for 13 January 2022
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84.5 kg
Lost so far: 1.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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814 kcal
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Fat: 16.54g | Prot: 121.37g | Carbs: 47.06g.
Breakfast: Pamplemousse (Rose et Rouge). Lunch: Envia Bifidus Saveur Vanille, Les Pêcheurs des Calanques Rouille, Grand Frais Queues de Crevettes. more...
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Losing 2.8 kg a Week
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Martinea13012's Weight History
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