Broccoli Rice spinach cucumber small potato peas half a hand of mince
View Diet Calendar, 13 January 2022:
|
1204 kcal
|
Fat: 44.00g | Prot: 69.96g | Carbs: 141.51g.
Breakfast: Peanut Butter, Toasted White Bread , Droewors. Lunch: Biscuit, Cucumber (with Peel) , Green Peas (Frozen) , Broccoli , Potato, Spinach , White Rice, Lean Minced Beef. Dinner: Fruit Salad, Chicken Meat , Yellow Sweet Corn , Mixed Salad Greens, Beef Sausage. more...
|
|
Comments
13 Jan 22 by member: Stefan4-20
|
It was actually very nice, I was very surprised 😲
13 Jan 22 by member: gennypenn
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gennypenn's Weight History
|