Weigh In record (no journal entry) for 13 January 2022
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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207 kcal
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Fat: 3.91g | Prot: 7.91g | Carbs: 36.45g.
Breakfast: Banana Prata, Redubio Shake. more...
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Gaining 0.3 kg a Week
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