thekorra1's Journal, 13 Jan 22

13/01 Almoço: ovos, beterraba, alface, tomate + feijão preto cozido 😍

View Diet Calendar, 13 January 2022:
1205 kcal Fat: 42.12g | Prot: 62.74g | Carbs: 146.05g.   Breakfast: Chimarrão. Lunch: Tomates, Alface, Feijão Preto Cozido, Beterraba Cozida, Ovo. Dinner: Yoki Farofa, Feijão Preto Cozido, Ovo Cozido. Snacks/Other: Pêssegos, Apti Gelatina Uva. more...
2477 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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