cat282's Journal, 14 Jan 22

오늘부터 삼시오끼 갑니다 ㅋㅋ♡

View Diet Calendar, 14 January 2022:
1175 kcal Fat: 44.02g | Prot: 68.87g | Carbs: 128.34g.   Breakfast: 계란후라이 (지방없이), 오징어숙회, 밥. Lunch: 양배추 샐러드, 구운계란, 밥. Dinner: 브로콜리, 밥, 두부, 오징어숙회. Snacks/Other: 그릭요거트, 수제 그라 놀라, 양배추 샐러드, 서울우유 딸기우유, 구운계란, 바나나. more...

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Comments 
왜요? 
13 Jan 22 by member: ET’s fine_만사옥희
원래 간헐적단식에 익숙해져 있었는데 끼니마다 폭식을 하게 되더라구요 잘게 나눠먹는 식으로 몸빵중입니다♡ 
13 Jan 22 by member: cat282
화이팅!!! ^^ 
14 Jan 22 by member: ET’s fine_만사옥희
빠이팅 감사합니다!!! 
14 Jan 22 by member: cat282

     
 

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