Weigh In record (no journal entry) for 14 January 2022
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92 kg
Lost so far: 0.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1233 kcal
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Fat: 44.94g | Prot: 66.14g | Carbs: 138.15g.
Breakfast: Петропавловское Молоко 2,5%, Вареное Яйцо, Пшено. Lunch: Куриный Бульон, Паста Карбонара, Морковный Салат. Dinner: Яичный Белок, Кефир 2,5%. Snacks/Other: Петропавловское Молоко 2,5%, Овсяные Хлопья, Яйцо. more...
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Gaining 4.9 kg a Week
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katerinat82's Weight History
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