Carolina Soares Pavin's Journal, 13 Jan 22

Weigh In record (no journal entry) for 13 January 2022
96.5 kg Lost so far: 0.5 kg.    Still to go: 36.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2022:
1376 kcal Fat: 100.10g | Prot: 103.54g | Carbs: 17.01g.   Lunch: Tomates Cereja, Coxa de Frango Frita sem Revestimento (Pele Consumida), Qualitá Palmito Açaí , Ovo Cozido, Quiabo Cozido, Alface de Folha Verde, Alface de Folha Vermelha. Dinner: Manteiga (com Sal), Azeite de Oliva, Rúcula, Agrião, Alface de Folha Verde, Peito de Frango. Snacks/Other: Pasta de Amendoim, Qualitá Nozes sem Casca. more...
2847 kcal Exercise: Desk Work - 10 hours, Resting - 5 hours, Sleeping - 9 hours. more...
Gaining 0.1 kg a Week

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Carolina Soares Pavin's Weight History


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