Weigh In record (no journal entry) for 14 January 2022
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106 kg
Lost so far: 4.4 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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90 kcal
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Fat: 2.00g | Prot: 1.00g | Carbs: 17.00g.
Breakfast: Indocafe Coffeemix 3 in 1. more...
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Losing 1.2 kg a Week
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