Weigh In record (no journal entry) for 14 January 2022
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69.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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775 kcal
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Fat: 28.12g | Prot: 24.92g | Carbs: 108.69g.
Breakfast: Банан, Сыр Маасдам, Сыр Российский, Журавли Хлеб "Чёрный" по-Бородински, Советские Традиции Трубочка со Сгущенкой. Snacks/Other: Чудо Йогурт Ягодное Мороженое. more...
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Losing 0.6 kg a Week
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juliafit69's Weight History
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