Weigh In record (no journal entry) for 14 January 2022
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91.9 kg
Lost so far: 1.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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597 kcal
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Fat: 2.49g | Prot: 15.36g | Carbs: 128.72g.
Breakfast: Царь Каша 5 Злаков. Snacks/Other: Яблоко Желтое. more...
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Gaining 2.1 kg a Week
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ALFIRA1986's Weight History
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