Weigh In record (no journal entry) for 03 October 2021
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59.5 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1957 kcal
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Fat: 73.17g | Prot: 162.92g | Carbs: 149.60g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Schlagfix Vegan Spray Topping R.N, Ehrmann High Protein Chocolate Pudding. Lunch: Arla Keso Ananas & Passion. Dinner: Tyngre Kasein Vaniljdrömmar, Keso Cottage Cheese Vanilj R.N, Garant Frysta Hallon, Gyllenhammars Fiber Havregryn. Snacks/Other: Pauluns Granola Kakao och Hallon, Arla Mild Vaniljyoghurt, Bacon, Fröknäcke, Scan Rökt Skinka, ICA Rökt Kalkon, Kronfågel Kycklingprinskorv , Äggröra. more...
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Losing 0.2 kg a Week
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Sluta-banta's Weight History
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