Weigh In record (no journal entry) for 14 January 2022
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93.2 kg
Lost so far: 16.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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296 kcal
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Fat: 20.38g | Prot: 28.25g | Carbs: 0.62g.
Breakfast: Falkenberg Seafood Varmrökt Lax Citronpeppar. more...
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Losing 8.4 kg a Week
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