gennypenn's Journal, 14 Jan 22

Does anyone eat right for there blood type, I did it for years and felt awesome but it cuts out alot of foods 😬

View Diet Calendar, 14 January 2022:
1061 kcal Fat: 23.81g | Prot: 84.46g | Carbs: 117.47g.   Breakfast: Weet-Bix Weet-Bix, Low Fat Milk. Lunch: Chicken Salad, Niknaks Original Cheese, Naartjie. Dinner: McCain Slap Chips, Fish, Soft White Roll. more...

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I recently started eating for my blood group B+ and thus far it has been beneficial. It even help to reduce my acid reflux problem. With my blood group there is a variety of foods to eat, however it excludes pork and chicken (which was the meat I mostly eat since our family farm with these), however I have decided to stop eating these 2 when I can avoid it and only eat it when I am at an event and thats the only meat options. I am not regretting doing the Blood Group diet as of yet.  
03 Feb 22 by member: willmurtz
I’m AB so it’s like scary restricting  
03 Feb 22 by member: gennypenn

     
 

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