Weigh In record (no journal entry) for 14 January 2022
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83.8 kg
Lost so far: 1.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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900 kcal
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Fat: 39.96g | Prot: 61.35g | Carbs: 76.75g.
Breakfast: Pomelo. Lunch: Vinaigre Balsamique, Casa Azzurra Parmigiano Reggiano (Parmesan), Salakis Feta, Lidl Filet de Poulet, Carrefour Tomates Cerises Italie, Oeuf (Entier), Pomelo. more...
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Losing 4.9 kg a Week
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Martinea13012's Weight History
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