pookey1980's Journal, 15 May 09

pookey1980's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2009

64.9 kg Lost so far: 0.5 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2009:

1452 kcal

Fat: 45.65g | Prot: 43.55g | Carbs: 226.36g. Breakfast: Fruit & Nut Granola Cereal. Lunch: Sprite (Can), Greek Salad. Dinner: Kellogg's Lowfat Granola with Raisins. more...

1695 kcal

Exercise: Breastfeeding morning-afternoon (four times) - 3 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pookey1980's Weight History

View Complete History

pookey1980's Journal, 15 May 09

Submit a Comment

pookey1980's Weight History