Weigh In record (no journal entry) for 14 January 2022
|
101.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
1002 kcal
|
Fat: 38.94g | Prot: 104.44g | Carbs: 56.94g.
Breakfast: Избенка Сыр Страчателла, Домик в деревне Молоко 1,5%, Isey Skyr Исландский Скир с Гранатом, Яйцо, Помидоры, ВкусВилл Белок Яичный. Lunch: Куриное Филе с Овощами, ВкусВилл Йогурт Высокобелковый 2,1%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreiRybakov's Weight History
|