Weigh In record (no journal entry) for 14 January 2022
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80 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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889 kcal
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Fat: 20.40g | Prot: 14.40g | Carbs: 160.40g.
Breakfast: Delícia Margarina Delícia Supreme, Açúcar, Nescafé Café Solúvel Granulado Matinal , Maratá Cuscuz. more...
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Gaining 0.1 kg a Week
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carlota-joaquina's Weight History
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