Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ana2633
Journal
14 Jan 22
Ana2633's Journal, 14 Jan 22
Ana2633's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 January 2022
59.5 kg
Lost so far:
0.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2022:
1192 kcal
Fat: 30.73g | Prot: 37.75g | Carbs: 203.48g.
Breakfast:
Café com Açúcar, Sadia Mortadela Defumada, Pão Francês.
Lunch:
Maçã, Da Colônia Doce de Ambrosia, Ovo Frito, Cuscuz.
more...
1583 kcal
Exercise:
Stretching (yoga) - 15 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ana2633's Weight History
View Complete History