thekorra1's Journal, 14 Jan 22

14/01 - Frango, repolho-roxo e cenouras cozidas

View Diet Calendar, 14 January 2022:
1203 kcal Fat: 23.80g | Prot: 78.26g | Carbs: 172.21g.   Breakfast: Chimarrão. Lunch: Repolho-Roxo, Cenouras Cozidas, Peito de Frango. Dinner: Yoki Farofa, Peito de Frango. Snacks/Other: Apti Gelatina Morango, Pêssegos. more...
2477 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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14 Jan 22 by member: lJéssical

     
 

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