hayley.g's Journal, 14 Jan 22

Hi guys, I haven’t been on here in a while, I have fell off!! I have gone into a depression hole and I need ur help!! I need some motivational tips coz I’m struggling so bad right now?? I don’t want to put the weight I have already lost back on but I’m gonna be honest some days I struggle to get out of bed, please help!!! Xx

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hey Hayley babes! I'm so glad to see u back! Sorry ur having a hard time just now but I have to say to u...ur a young chik with a LOT of responsibility on their plate, but you have to take time for yourself, even if it's just half an hour each day, to reset and relax, you know I struggle with my mental health daily, I used to think with depression I didnt want to be a burden, let any1 see me that way and we red to climb under my quilt and shut myself in..but actually I was shutting every1 else out...im here to listen, help or give advice, but just know ur not alone ❤❤ 
17 Jan 22 by member: Bootylicious!1

     
 

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