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Slamat mkn smua tm FS...
View Diet Calendar, 14 January 2022:
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670 kcal
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Fat: 26.57g | Prot: 25.97g | Carbs: 91.00g.
Breakfast: Ashitaki Creamy Latte Matcha, Quaker Instant Oatmeal. Lunch: Kari Daging Sapi, Tempe Rebus, Tumis Buncis. Dinner: Tempe Rebus, Tumis Buncis, Nasi Putih. Snacks/Other: Nasi Putih, Ashitaki Creamy Latte Cokelat, Siantar Top Twistko Rasa Jagung Bakar, ABC Sari Kacang Hijau, Tempe Rebus, Tumis Buncis. more...
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 Comments
Fanuiistanti. 270kalori 🙏
15 Jan 22 by member: sherlybernice
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15 Jan 22 by member: nurlailialfin_
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15 Jan 22 by member: deasyrahma0838
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15 Jan 22 by member: deasyrahma0838
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Ikan dori. Di ksh garem lada. Micin jamur. Trus di ksh telor biar tempel ke tepung. Lalu sy pangang pake mitho chiba. Kentang juga. Smua ga di goreng. Simple aja kok 🙏😀
15 Jan 22 by member: sherlybernice
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iyaa berapa kalo nihh kak?
15 Jan 22 by member: anitaselviana
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tepungnya pakai tepung apa kak? saus yg diatas ikan dori saus apa kak?
15 Jan 22 by member: dwina 01
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itu sausnya bikin sendiri atau ada yg instan gitu ya..? klo ada biasanya merek apa. beli dimana ..? 😵😵🤤
17 Jan 22 by member: Azharfits
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sherlybernice's Weight History
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