Weigh In record (no journal entry) for 01 October 2014
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2014:
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1903 kcal
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Fat: 64.88g | Prot: 59.05g | Carbs: 270.14g.
Lunch: Karisik Tost, Ev Kızartması. Dinner: Lay's Fırından Cips, Çaykur Didi, Tamek Şeftali Nektarı, Coca-Cola Kola, Eker Ayran, Tavuk Döner. more...
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Gaining 0.2 kg a Week
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