Weigh In record (no journal entry) for 15 January 2022
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110.6 kg
Lost so far: 2.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1168 kcal
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Fat: 26.27g | Prot: 61.89g | Carbs: 173.57g.
Breakfast: Авокадо Авокадо, Северная Компания Сёмга Слабосоленая, Хлеб Бородинский, Сибирская Ягода Брусника Протёртая с Сахаром, Сырники Домашние. Lunch: Menza Фо Бо. Snacks/Other: Клементины, Яблоки. more...
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Losing 1.6 kg a Week
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kivikivi65's Weight History
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