Weigh In record (no journal entry) for 15 January 2022
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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575 kcal
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Fat: 33.30g | Prot: 16.76g | Carbs: 52.54g.
Breakfast: Хохланд Творожный Сыр, Батон, Ферреро Раффаэлло, Апельсин, Яичный Белок, Яичный Желток. more...
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Losing 4.6 kg a Week
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Алина Шмелеваа's Weight History
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