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lumayan
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67.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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2049 kcal
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Fat: 88.78g | Prot: 114.28g | Carbs: 206.67g.
Breakfast: Ongol-Ongol, Brownies, Tumis Kacang Panjang dan Tempe, Tumis Buncis, Sinti Bumbu Pecel, Telur Rebus, Sate Ayam. Lunch: KFC Rice, KFC Chicken Breast Original Recipe, McDonald's Fried Chicken (Thigh). Snacks/Other: Oreo Oreo Original, Olatte Milky & Fruity Original. more...
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Losing 0.5 kg a Week
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dinarosma's Weight History
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