Jojo.
|
73.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
1531 kcal
|
Fat: 45.63g | Prot: 45.36g | Carbs: 230.48g.
Breakfast: Aldi Cappucino, Milsa Lactosevrije Melk. Lunch: Boni Veggie Lentesalade, Zuurdesem Brood . Dinner: Monki Gemengde Notenpasta, Zuurdesem Brood . Snacks/Other: Milsa Melk Lactosevrij, Haribo Kikkers. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimi graus's Weight History
|