Weigh In record (no journal entry) for 15 January 2022
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62 kg
Lost so far: 38 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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2663 kcal
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Fat: 64.02g | Prot: 90.29g | Carbs: 230.22g.
Lunch: Chocoarroz Chocoarroz, Tomates, Pepino, Milanesa de Pollo al Horno. Dinner: Jamón Cocido, Maní Japonés, Queso Fresco, Cerveza. Snacks/Other: Risky Dit Tostadas de Arroz, Medialuna. more...
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Losing 2.1 kg a Week
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EmilseBulacioDombrowski's Weight History
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