Weigh In record (no journal entry) for 15 January 2022
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1000 kcal
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Fat: 48.96g | Prot: 30.82g | Carbs: 50.71g.
Lunch: Cool Time Coconut Milk Drink Banana, Лента Салат Фреш с Лососем. Dinner: Dr. Korner Хлебец Гречневый, Цезарь Салат. Snacks/Other: Карлов Двор Сыр с Пажитником, Torre Tallada Вино Столовое Полусладкое Белое . more...
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Gaining 4.9 kg a Week
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olishechka's Weight History
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