sophx<3's Journal, 15 Jan 22

Really wanted pasta tonight so guess what - I had it! 500 calories with some grated cheese on top soooo full now 🤩

View Diet Calendar, 15 January 2022:
1550 kcal Fat: 40.28g | Prot: 74.08g | Carbs: 216.04g.   Breakfast: Milbona Greek Style Strawberry Yogurt, Orange. Lunch: HP Brown Sauce, Lettuce, Red Onions, Tomatoes, Tesco British Jacket Potatoes, Grated Cheddar Cheese, Heinz Baked Beans . Dinner: Freshona Chopped Tomatoes with Herbs, Red Onions, Pepper, Baresa Spaghetti, Valley Spire British 50% Less Fat Mature Cheese, Quorn Chicken Style Pieces. Snacks/Other: Lidl Reduced Fat Houmous , Carrots , Red Sweet Pepper, Coffee, Black Tea, Sugar. more...

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