thekorra1's Journal, 15 Jan 22

Lanche da tarde 15/01: Maçã 🍎❤

View Diet Calendar, 15 January 2022:
1037 kcal Fat: 31.83g | Prot: 39.70g | Carbs: 153.27g.   Breakfast: Chimarrão. Lunch: Rúcula, Ovo Cozido, Tomates, Repolho-Roxo, Cenouras Cozidas. Dinner: Ovo Cozido, Yoki Farofa, Feijão Preto Cozido. Snacks/Other: Maçã. more...
2477 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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