harustyle's Journal, 16 Jan 22


View Diet Calendar, 16 January 2022:
651 kcal Fat: 9.18g | Prot: 57.51g | Carbs: 89.44g.   Breakfast: 바나나, 롯데 청포도 사탕, 라떼 커피. Lunch: 곶감, 노브랜드 우동사리, 깻잎, 상추, 도미 (생선) (혼합 종). Dinner: 닭가슴살, 미역초무침. more...
2045 kcal Exercise: Walking (moderate) - 5/kph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

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harustyle's Weight History


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