Weigh In record (no journal entry) for 16 January 2022
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70.8 kg
Lost so far: 9.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1406 kcal
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Fat: 43.21g | Prot: 56.92g | Carbs: 203.60g.
Breakfast: Морковь, Хе из карася, Подлива из кролика, Перловка. Lunch: Супчик чечевичный. Snacks/Other: Coca-Cola Coca-Cola, Картофельные Чипсы со Вкусом Барбекю, Мое Молоко 3,2%, Кабачковая Икра, Сметана 15%, Каравай Хлеб Ржано-Пшеничный. more...
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Gaining 0.8 kg a Week
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viktoriyamaslovaa's Weight History
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