Weigh In record (no journal entry) for 16 January 2022
|
50.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
1707 kcal
|
Fat: 69.83g | Prot: 90.46g | Carbs: 189.18g.
Dinner: Knorr Zwiebelsuppe, Sonnenblumenöl, Alpro Light Soja Cuisine, Oatly Hafer Cuisine, Tress Bunte Nudeln, Vivera Veganer Speck, Zwiebeln, Champignons, Rosenkohl. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kecksi85's Weight History
|