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DeiaMultini
Journal
02 Oct 14
DeiaMultini's Journal, 02 Oct 14
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Weigh In record (no journal entry) for 02 October 2014
73.5 kg
Lost so far:
22.5 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2014:
571 kcal
Fat: 14.69g | Prot: 11.27g | Carbs: 105.26g.
Breakfast:
Do Bem Suco Verde Detox Monstro.
Lunch:
Kobber Granola de Cereais Light, Morangos, Amêndoas, Yoki Amendoim, Mangas.
more...
2045 kcal
Exercise:
Hiking - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Losing 1.5 kg a Week
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DeiaMultini's Weight History
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