Weigh In record (no journal entry) for 16 January 2022
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86 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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274 kcal
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Fat: 26.24g | Prot: 12.60g | Carbs: 45.60g.
Breakfast: Tiffany بسكويت بكريمة الشوكولاتة Delights, Almarai حليب خالي الدسم. more...
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Losing 0.1 kg a Week
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alrasmia.2000's Weight History
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