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Lost 3kgs in two weeks. I must be doing something right. I'm so happy. 💃
View Diet Calendar, 16 January 2022:
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962 kcal
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Fat: 53.99g | Prot: 47.03g | Carbs: 79.07g.
Breakfast: Egg Omelette or Scrambled Egg with Vegetables, Coffee with Milk, White Mushrooms (Stir-Fried) , Bacon (Cured, Pan-Fried, Cooked) , Cooked Green Cabbage (Fat Added in Cooking). Lunch: Butternut Pumpkin, Chicken Schnitzel, Spinach . Dinner: Stewed Chicken Wing, Chocolate Cake (with Chocolate Icing) . more...
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