Weigh In record (no journal entry) for 16 January 2022
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93.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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2034 kcal
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Fat: 77.41g | Prot: 108.21g | Carbs: 234.71g.
Breakfast: Musztarda, Jajko Gotowane, Pomidory, Wędzony Łosoś, Masło, Chleb. Lunch: Fasolka po Bretońsku, Chleb, Wedel Czekolada Gorzka. Dinner: Fasolka po Bretońsku, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Grejpfrut. Snacks/Other: Creamfields Yogurt Forest Fruit, Młode Marchewki, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Chleb. more...
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Gaining 0.3 kg a Week
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leonnidos's Weight History
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