Weigh In record (no journal entry) for 02 October 2014
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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2186 kcal
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Fat: 68.26g | Prot: 77.71g | Carbs: 317.99g.
Breakfast: SanCor Yogs Bebible, Orann Bocadito, Queso para Untar, Croissant, Pan Blanco Tostado, Arcor Mermelada de Durazno, Café con Leche. Lunch: Pizza de Queso. Dinner: Banano. Snacks/Other: SanCor Yogs Bebible, Orann Bocadito. more...
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2108 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Sebastian_72's Weight History
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