머..머선일이고?!😱
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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650 kcal
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Fat: 27.19g | Prot: 27.20g | Carbs: 72.38g.
Breakfast: 계란후라이, 밥. Lunch: 매일 매일우유, 삼립 크래미 듬뿍 샌드위치. more...
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Gaining 7 kg a Week
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